All Posts in #Barnes Center at The Arch
Supporting Student Wellness Series: Loneliness and Connection Â
From arriving to a new college environment to life’s transitions, students may at times feel disconnected. “The same way we must put time, effort and understanding into academics, we must put time, effort and understanding into our connections with ourselves…
Health, Wellness and Launching Headspace
In the pursuit of enhancing the student experience through supporting student-focused health and wellness, the Barnes Center at The Arch has launched Headspace. As a mobile app wellness leader and through virtual experiences, Headspace helps to create habits supportive of…
‘American Ninja Warrior’ Contestant Among Incoming Freshman Class
Incoming freshman Jay Lewis comes to ºÚÁϲ»´òìÈ from Cheshire, Connecticut, and he just might be a familiar face to those who watch the hit NBC program “American Ninja Warrior.” On the show, contestants are put through a rigorous obstacle…
Haudenosaunee Welcome Gathering: An Invitation to Celebrate on Sacred Land
Diane Schenandoah ’11, sculptor and spiritual advisor at the Barnes Center at The Arch, is hosting a traditional Haudenosaunee welcoming event, Haudenosaunee Welcome Gathering, to be held on the Shaw Quad, Monday, Aug. 29, from 4 to 5 p.m. This…
Tips for Managing Your Spring (Achoo!) Allergies
Runny nose. Scratchy throat. Watery, itchy, red eyes. Cough, cough. Aaaaaahh-chooooo! What’s up with you? It’s likely you’re suffering from outdoor seasonal allergies. In the ºÚÁϲ»´òìÈ-Central New York region, a place regularly cited as fairly high on the nation’s list…
Adventure Based Counseling Reimagines Wellness ExperiencesÂ
Within the intersections of the Barnes Center at The Arch Wellness Wheel, hosting eight Dimensions of Wellness and a core of diversity, equity, inclusion and accessibility, the student experience is approached holistically and with understanding that each journey is unique…
Meditation and Mindfulness Platform Coming to Barnes Center at The Arch
Working to enhance the health and wellness resources available to students, beginning in the 2022-23 academic year, the Barnes Center at The Arch will launch Headspace, a meditation and mindfulness platform accessible by mobile and desktop devices. The Headspace partnership…
Supporting Student Wellness: Personalized Wellness Education
Placing student health and wellness needs forefront, free Wellness Leadership Institute workshops are built to cultivate empowerment through education of resources, sharpening skills and experiences, while yielding personalized toolkits that students can use at ºÚÁϲ»´òìÈ and beyond as they…
Supporting Student Wellness: Overcoming Challenges at New Heights
Stepping out of comfort zones and facing challenges often results in personal growth, self-discovery and empowerment. We see this take shape as students navigate the rigors of the classroom and now with the pairing of the Barnes Center at The…
Club Curling Caps Successful Season by Competing in National Championship
Spring break is often a time for college students to relax and unwind. For the ºÚÁϲ»´òìÈ club curling team, spring break was a time to put their skills to the test, traveling to Fargo, North Dakota to compete in…