���ϲ�����

Feel Good Friday activities are the perfect way to end your workweek. Activities for Friday, April 13, include: Yoga: Focus on the breath in combination with various poses to help strengthen your body and your mind. Whether you are an…

Want to feel better, have more energy and even add years to your life? Getting regular physical activity is one of the single best choices you can make for yourself and your health. Exercise has some powerful benefits, such as…

Feel Good Friday activities are the perfect way to end your workweek. Friday, April 6, activities include the following: Zumba—A fusion of Latin and International music/dance themes that create a dynamic and exciting workout, with a combination of fast and…

Excellus BlueCross BlueShield is committed to providing ���ϲ�����’s health plan members with the highest level of customer service. As part of this commitment, a seasoned and knowledgeable representative from Excellus will continue to hold office hours on campus twice…

Do you have creative skills or artistic work that you would like to share with your colleagues and friends at ���ϲ�����? Now is the time to present your inspiration through the On My Own Time exhibition April 30-May 16….

Longevity is qualitative not just quantitative and successful aging is more than just the absence of illness and disease. We don’t want to just live long lives; we want to live long, healthy lives. Join Maria Brown, assistant research professor…

The Feel Good Friday Book Club is designed to connect readers with each other and to promote pleasure reading on campus. Relax in the company of other readers as members discuss “Grayson,” a feel-good story by Lynne Cox. Lively, enlightening…

The last of the University’s 2017-18 Interfaith Dialogue Dinner Series, “Common and Diverse Ground: Raising Consciousnesses by Acknowledging the ‘Hidden’ Things that Divide Us,” will take place on Thursday, March 22. The dialogue, on “Mindfulness and Social Justice,” will be…

End your workweek the perfect way and join us each Friday, starting March 23, for Feel Good Friday activities such as guided meditation, Zumba, journaling, book club and more. Feel Good Fridays are an opportunity for faculty and staff to…

University Union will collaborate with The New York Times on Thursday April 5, at 8 p.m. to hosting the latest edition of “Get With The Times,” the provocative live conversation series for college students, featuring activist, comedian and author Chelsea…