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Feel Good Friday activities are the perfect way to end your workweek. Friday, April 6, activities include the following: Zumba—A fusion of Latin and International music/dance themes that create a dynamic and exciting workout, with a combination of fast and…

The peer education teams within the Office of Health Promotion in the Division of Enrollment and the Student Experience are recruiting new, diverse groups of peer educators for the 2018-19 academic year. As peer educators, undergraduate students work with the…

Longevity is qualitative not just quantitative and successful aging is more than just the absence of illness and disease. We don’t want to just live long lives; we want to live long, healthy lives. Join Maria Brown, assistant research professor…

The ���ϲ����� Outing Club (SUOC) is hosting a Wilderness First Responder (WFR) certification course from May 10-19. The cost of the class is $450, and registration is now open on the Recreation Services website. An initial deposit of $150…

The Feel Good Friday Book Club is designed to connect readers with each other and to promote pleasure reading on campus. Relax in the company of other readers as members discuss “Grayson,” a feel-good story by Lynne Cox. Lively, enlightening…

Living on Mount Olympus just got a whole lot more active. That’s because—thanks to a partnership between the divisions of Business, Finance and Administrative Services and Enrollment and the Student Experience—the Graham Fitness Center opened today on Mount Olympus. Auxiliary…

End your workweek the perfect way and join us each Friday, starting March 23, for Feel Good Friday activities such as guided meditation, Zumba, journaling, book club and more. Feel Good Fridays are an opportunity for faculty and staff to…

Dr. Heather Hirsch ’04 recently shared her expertise in menopause management while leading grand rounds at SUNY Upstate Medical University, the teaching hospital she attended. Her life’s passion evolved on the Hill in the College of Arts and Sciences. There her dual…

National Nutrition Month is a nutrition education and information campaign celebrated annually in March by the Academy of Nutrition and Dietetics. “Go Further with Food” is the theme for 2018 and faculty and staff are encouraged to join in celebrating…

Join yoga instructor Dara Harper every Monday during the spring 2018 semester to strengthen your mind and body with yoga. This alignment-based class will focus on directing energy and creating depth with the breath, while reaping the many health benefits…