All Posts in #health and wellness
White House Too Focused on Commerce Side of Opioid Crisis, Says Public Health Expert
The White House hosted a summit on March 1 to update Americans on the ways the Trump administration is fighting the opioid epidemic. Dessa Bergen-Cico is an associate professor in the Department of Public Health and coordinator of the Addiction…
CPR Trainings for Campus Community
ºÚÁϲ»´òìÈ Ambulance (SUA) and Fire Safety are partnering to offer CPR training for students, faculty and staff. Individuals interested in the training have the option of two classes. They can register for class on Monday, March 12, from 8:30-11:30…
Registration Open for Connecting to Life Webinar for Faculty and Staff
Connection to family, friends and community is a major component of achieving fulfillment in our lives, but where do you find the energy to schedule such connections into your daily life? Join us for this webinar to discover time management…
Registration Open for Why Sleep is So Important Webinar for Faculty and Staff
Quality, restful sleep and getting enough of it at the right times, is essential to your health and wellbeing. However, surveys conducted by the National Sleep Foundation reveal that 60 percent of American adults report having sleep problems a few…
Faculty and Staff Invited to Take Stress Buster Challenge
Life is full of situations that invite stress. While we cannot always control what is happening around us, we can control how we respond. Our responses to stress, both positive and negative, can affect our physical well-being and overall health….
The Best Way to Protect Yourself from the Flu? Get Vaccinated
Lisa Olson-Gugerty, associate teaching professor in the public health department in Falk College, is a global health specialist. She answered a few questions about flu season, and the best way to protect yourself from getting sick.
Campus Buildings to Glow Red for Women’s Health Awareness
The Hall of Languages and Hendricks Chapel will be aglow in red lights on the evenings of Thursday, Feb. 1, and Friday, Feb. 2, as part of the campus’s efforts to raise awareness for women’s health. Friday marks the 14th…
Invest ºÚÁϲ»´òìÈ Progress: Enhancing Mental Health Services
Following significant discussion between University and Student Association leaders, the Counseling Center is piloting extended hours of operation for the spring 2018 semester. This semester, searches will also begin for four additional staff therapists and a psychiatrist.
Wellness Ambassadors a Resource for Student Peers (Q&A)
When it comes to reaching out for some advice or a question about health and wellness, students often turn to their peers as a first outreach, says Kristelle Aisaka, health promotion specialist in the Office of Health Promotion. The Wellness…
Registration Open for Stress Management for the Holidays Webinar for Faculty and Staff
No matter what holiday you celebrate, the season in general can be a time of added stress. Â Things like overspending, multiple obligations and managing family expectations can somehow make a joyful time feel just the opposite. Join us for this…