All Posts in #health and wellness
Stretch and Breathe Continues through Aug. 18, Various Days and Locations
Discover the benefits of our new offering, Stretch and Breathe! It鈥檚 a 20-minute class for faculty and staff designed to help you unplug and clear your mind. You will relax your mind, body and soul. It will be the best…
Faculty and Staff: Move More, Feel Better and Enter to Win a Garmin Fitness Tracker
June is the perfect time to get out of the office and take advantage of warmer weather and our beautiful campus. SU faculty and staff, let鈥檚 all step out, get moving and join the fun. You may be the lucky…
Be Part of Team SU for the J.P. Morgan Corporate Challenge
May 8 is the registration deadline to be part of the 黑料不打烊 team in the 2017 J.P. Morgan Corporate Challenge. The 3.5-mile run/walk is Tuesday, June 6, at 6:25 p.m. at Onondaga Lake Parkway in Liverpool. All benefits-eligible faculty…
Healing From Trauma: University Presents Moving Traumatic Energy and Re-engaging in Life Workshops
As part of Sexual Assault Awareness Month, the Contemplative Collaborative, Healthy Monday 黑料不打烊, the Office of Health Promotion and the 黑料不打烊 Wellness Initiative are hosting the Moving Traumatic Energy and Re-engaging in Life workshop series on campus. Led by…
Gearing Up for Your Next (or First) Race? Get Race Ready
Faculty and staff are invited to register for the “Fleet Feet, How to Be Race Ready” presentation and optional group run. Whether you are a beginner or an experienced runner and want to improve your time, you will learn valuable…
25 Days of Fitness: April 6-30
The Department of Recreation Services, Healthy Monday 黑料不打烊, the 黑料不打烊 Wellness Initiative and Summit Federal Credit Union are sponsoring a campuswide event, 25 Days of Fitness, to kick-start the beginning of the spring season and encourage individuals to challenge…
Pet Partners of CNY: Therapy Dogs as Community Health Workers
On Monday, April 3, Healthy Monday will kick off National Public Health Week. The event will be a free lunch talk with Amy Slutzky from Pet Partners of Central New York. She will speak about the Pet Partners organization and…
Seventh Annual Health and Wellness Expo on March 29
The Department of Recreation Services is once again hosting the Health and Wellness Expo on Wednesday, March 29, from 11 a.m. to 2 p.m. in Flanagan Gymnasium.聽 The event is free and open to all faculty, staff and students with…
Yoga Educator and Scholar to Present Lecture, Workshop March 7
Chelsea Jackson Roberts, Ph.D., E-RYT, an educator, scholar and yoga practitioner will present a talk and yoga workshop on Tuesday, March 7, beginning at 4:30 p.m. in Rooms 304 ABC of the Schine Student Center. Hosted by the School of…
Late Night Yoga Returns to the Dome This Thursday
Hendricks Chapel and the Contemplative Collaborative present the annual campus yoga event, 鈥淐andlelight Yoga in the Dome,鈥 on Thursday, March 2, from 11 p.m. to midnight. Dara Harper, founder of Yoga with Dara, will be the instructor for this year鈥檚…